Mindful Yoga in Thames is on hold indefinitely…

My Dear Yoga Friends,

In October 2023, I made the difficult (and very sudden!) decision to move back to California to support my parents as they navigate the final phase of their lives. It has been a great privilege and honor to practice yoga with you over the last few years ❤

I trust that you will find new ways of caring for yourselves in service of caring for others.

with Lovingkindness,

Elizabeth

May our practice benefit all beings _/|\_